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ବୈଭବ ସୂର୍ଯ୍ୟବଂଶୀଙ୍କୁ ନେଇ ସିକନ୍ଦର ରଜାଙ୍କ ବଡ଼ ବୟାନ; ‘ଏବେ...

July 21, 2026

୨୦୨୭ ୱାନଡେ ବିଶ୍ୱକପ୍‌ରୁ ରୋହିତ-କୋହଲିଙ୍କୁ ବାଦ ଦେବା ସହଜ ନୁହେଁ:...

July 21, 2026

ବିଶ୍ୱକପ୍ ଫାଇନାଲ୍ ପରାଜୟର ଯନ୍ତ୍ରଣା ଭୁଲିପାରୁନାହାନ୍ତି ମେସି, କହିଲେ- ‘ଏହି...

July 21, 2026

କେଏଲ୍ ରାହୁଲଙ୍କୁ ୬ ନମ୍ବରରେ କାହିଁକି? ଟିମ୍ ମ୍ୟାନେଜମେଣ୍ଟଙ୍କ ରଣନୀତିକୁ...

July 21, 2026

ପାଣିପାଗ

ଲଗାଣ ବର୍ଷାରେ ଢେଙ୍କାନାଳ ଜଳମଗ୍ନ: ‘ଖାଇବୁ ନା ସାମଗ୍ରୀ ବଞ୍ଚାଇବୁ?’...

July 22, 2026

ଦିଲ୍ଲୀ-ଏନ୍‌ସିଆରରେ ବର୍ଷା ଆଲର୍ଟ: ଆଜି ଓ କାଲି ପ୍ରବଳ ବର୍ଷା...

July 22, 2026

ଆସାମରେ ପ୍ରଳୟଙ୍କରୀ ବନ୍ୟା: ୨୪ ଘଣ୍ଟାରେ ୨୧ ମୃତ, ହଜାର...

July 22, 2026

ଓଡ଼ିଶାରେ ଲାଗିରହିଛି ପ୍ରବଳ ବର୍ଷା: ୫ ଜିଲ୍ଲାକୁ ଅରେଞ୍ଜ ଆଲର୍ଟ,...

July 22, 2026

ମନୋରଞ୍ଜନ

ସ୍ୱାମୀ ୱିଲିୟମ୍ ଇସମାଏଲଙ୍କ ସହ ବିବାହର ଅଦେଖା ଫଟୋ ସେୟାର...

July 21, 2026

‘ଅୱାରାପନ୍ ୨’ର ‘ୟେ ଅୱାରାପନ୍’ ଗୀତ ରିଲିଜ୍: ଅରିଜିତ୍ ସିଂହଙ୍କ...

July 21, 2026

MCUରେ ପୁଣି ଫେରୁଛନ୍ତି ଡେଡପୁଲ୍! ରାୟାନ୍ ରେନୋଲ୍ଡସଙ୍କ ବଡ଼ ସଙ୍କେତ,...

July 20, 2026

ଡେଲିଭରି ପରେ ମାତ୍ର କିଛି ମାସରେ ଫିଟ୍ ହୋଇଥିଲେ ଆଲିଆ...

July 20, 2026

ଆନ୍ତର୍ଜାତୀୟ

ଗାଜାରେ ମାଟିର କାନ୍ଥ ନିର୍ମାଣ କରୁଛି ଇସ୍ରାଏଲ; ପାଲେଷ୍ଟାଇନରେ ଆଞ୍ଚଳିକ...

July 21, 2026

ଦକ୍ଷିଣ ଚୀନ୍ ସାଗରରେ ପୁଣି ବଢ଼ିଲା ଉତ୍ତେଜନା, ଫିଲିପାଇନ୍ସ ରାଷ୍ଟ୍ରଦୂତଙ୍କୁ...

July 21, 2026

କାନାଡା ଉପରେ ୫୦% ଶୁଳ୍କ ବୋମା ପକାଇଲେ ଟ୍ରମ୍ପ, ବିଶ୍ୱ...

July 21, 2026

ମଧ୍ୟପ୍ରାଚ୍ୟରେ ବଢ଼ିଲା ଯୁଦ୍ଧର ନିଆଁ: କୁଏତରେ ଆମେରିକୀୟ ଘାଟି ଉପରେ...

July 21, 2026

Intermittent Fasting: Benefits, Risks, and What Science Really Says

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Intermittent Fasting: Benefits, Risks, and What Science Really Says

Intermittent fasting (IF) has moved from a niche trend to a mainstream dietary practice, attracting attention for potential health benefits beyond weight loss. Unlike conventional diets that emphasizewhatto eat, intermittent fasting revolves aroundwhenyou eat. Popular approaches include the 16:8 method,...

How Many Rotis Should You Eat Daily for Weight Loss and Balanced Nutrition

February 11, 2026

Rotis, also known as chapatis or phulkas, are a cornerstone of Indian cuisine, but many people wonder how many they should eat when focusing on weight loss or a...

VLDL Cholesterol: The Hidden Heart Risk You Should Know About

February 10, 2026

Most people focus on LDL cholesterol when it comes to heart health, but VLDL cholesterol—very-low-density lipoprotein—is an often-overlooked risk fa...

Obesity and Infection Risk: How Excess Weight Worsens Infectious Disease Outcomes in India

February 10, 2026

A major new analysis published inThe Lancethighlights a troubling link between obesity and infectious disease deaths. Tracking over 540,000 people across Finlan...

Heart Attack Warning Signs: Recognizing the Prodromal Window Before It’s Too Late

February 10, 2026

Heart attacks are often imagined as sudden, dramatic events, but cardiologists emphasize that the body usually gives warning signs well in advance. Dr. Ravi Pra...