Health News Today | Medical Updates, Disease Prevention, Nutrition, Fitness & Wellness Tips

🌤 --°C Detecting...

Gold

24K (10g) ₹ 152,460

22K (10g) ₹ 139,750

18K (10g) ₹ 114,340

ଖେଳ

Abhishek Sharma ଉପରେ ଜରିମାନା, ତଥାପି SRH ର ବଡ଼...

April 03, 2026

Pat Cummins ନଥିବାରୁ SRH କୁ ପ୍ରଭାବ ପଡୁନାହିଁ: ହେଡ୍...

April 02, 2026

ଭାରୁଣ ଚକ୍ରବର୍ତୀଙ୍କ ସ୍ଲମ୍ପ: KKR ହେଡ୍ କୋଚ୍ ବ୍ୟାଖ୍ୟା କରିଛନ୍ତି

April 02, 2026

ସଙ୍ଗ୍ରାମ ସିଂହଙ୍କ ଦ୍ୱିତୀୟ ଅଭିନୟ: ୪୦ ବର୍ଷରେ ଭାରତୀୟ MMA...

April 02, 2026

ରାଜନୀତି

AAP ରେ ବିବାଦ ତୀବ୍ର: Raghav Chadha ଉପରେ ‘timeline...

April 06, 2026

Assam ରେ BJP ପାଇଁ campaign କଲେ CM Mohan...

April 06, 2026

“ଦେଶ ପ୍ରଥମ, ପାର୍ଟି ପରେ, ନିଜ ସବୁଠାରୁ ଶେଷ”: BJP...

April 06, 2026

Rahul Gandhi ଙ୍କ ଅଭିଯୋଗ: Chinese camera ନେଇ ସୁରକ୍ଷା...

April 04, 2026

ପାଣିପାଗ

ଓଡିଶାରେ 4 ଦିନ ଝଡ଼ବର୍ଷା ଜାରି: ଉତ୍ତର ଜିଲ୍ଲାଗୁଡିକୁ ଅରେଞ୍ଜ...

March 31, 2026

ପଶ୍ଚିମ ଓଡିଶାରେ ତାପଦାହ ବଢ଼ିଲା: ଟିଟିଲାଗଡ଼ 40.8°ସେ. ସହ ସର୍ବାଧିକ...

March 30, 2026

ଓଡ଼ିଶାରେ କାଳବୈଶାଖୀର ତଣ୍ଡବ: 4 ଜିଲ୍ଲାକୁ ଅରେଞ୍ଜ ଆଲର୍ଟ ଜାରି

March 28, 2026

ବାରିପଦାରେ ଭୟାବହ ଝଡ଼: ଗଛ ଉଖଳି ପଡ଼ି 2 ମୃତ,...

March 28, 2026

ମନୋରଞ୍ଜନ

ଜନ୍ହ୍ୱୀ କପୁର୍ କହିଛନ୍ତି: ଧଡ଼କ୍ ପରେ ଡିପ୍ରେସନ୍ ହେଇଥିଲି, ଲୋକ...

April 06, 2026

Karishma ଓ Varun ଙ୍କ ଖୁସିଖବର: August 2026 ରେ...

April 06, 2026

‘ଧୁରନ୍ଧର’ରେ 1000 ପ୍ରତିଯୋଗୀକୁ ପଛେ ଛାଡ଼ିଲେ ସାରା ଅର୍ଜୁନ୍: ଆଦିତ୍ୟ...

March 28, 2026

ବିବାହ ପ୍ରଶ୍ନରେ କ୍ରିତି ସାନନ୍‌ଙ୍କ ତୀକ୍ଷ୍ଣ ପ୍ରତିକ୍ରିୟା: ‘ଆପଣ ଚାଚିଜୀ...

March 28, 2026

Intermittent Fasting: Benefits, Risks, and What Science Really Says

11

Feb

Intermittent Fasting: Benefits, Risks, and What Science Really Says

Intermittent fasting (IF) has moved from a niche trend to a mainstream dietary practice, attracting attention for potential health benefits beyond weight loss. Unlike conventional diets that emphasizewhatto eat, intermittent fasting revolves aroundwhenyou eat. Popular approaches include the 16:8 method,...

How Many Rotis Should You Eat Daily for Weight Loss and Balanced Nutrition

February 11, 2026

Rotis, also known as chapatis or phulkas, are a cornerstone of Indian cuisine, but many people wonder how many they should eat when focusing on weight loss or a...

VLDL Cholesterol: The Hidden Heart Risk You Should Know About

February 10, 2026

Most people focus on LDL cholesterol when it comes to heart health, but VLDL cholesterol—very-low-density lipoprotein—is an often-overlooked risk fa...

Obesity and Infection Risk: How Excess Weight Worsens Infectious Disease Outcomes in India

February 10, 2026

A major new analysis published inThe Lancethighlights a troubling link between obesity and infectious disease deaths. Tracking over 540,000 people across Finlan...

Heart Attack Warning Signs: Recognizing the Prodromal Window Before It’s Too Late

February 10, 2026

Heart attacks are often imagined as sudden, dramatic events, but cardiologists emphasize that the body usually gives warning signs well in advance. Dr. Ravi Pra...