Hardik Singh Rai, a fifth-generation hockey player, seemed destined for the Indian team from a young age. Guided early on by his grandfather and inspired by his uncles—Gurmail Singh, an Olympic gold medalist, and Jugraj Singh—and his aunt Rajbir Kaur, Hardik made his national debut in 2018 and quickly rose to prominence. Over seven years, he has won two Olympic bronze medals, gold at the 2022 Asian Games, the 2023 Asian Champions Trophy, and the 2025 Asia Cup. The midfielder, donning the iconic No. 8 jersey, has played 166 matches for India, scoring 12 goals, and now serves as vice-captain. His performances have earned him a nomination for the prestigious Khel Ratna award.
Despite the accolade, Hardik’s focus remains on team success. He toldIndia Todaythat his ultimate goal is winning World Cup and Olympic gold, adding that awards inspire athletes but it is effort on the field that matters most. With the World Cup approaching in the Netherlands and Belgium, followed shortly by the Asian Games, Hardik emphasizes taking things “one step at a time” and prioritizing the World Cup first, aiming to end India’s 50-year World Cup drought in men’s hockey.
Hardik has also been a key figure in the Hockey India League. Bought by UP Rudras in 2024 and named captain, he led the team to a strong season before the franchise pulled out ahead of the second season. Hockey India stepped in, rebranding the team as HIL GC, which Hardik says provided immense relief. He praises the team’s structure for fostering junior talent and creating a supportive environment, noting that the mix of seniors and juniors allows everyone to give their best. HIL GC currently tops the table after four matches, a turnaround Hardik attributes to strategic clarity and a calmer dressing room atmosphere.
Despite his vice-captaincy, Hardik remains grounded, finding balance and motivation at home, where he rebuilt his house with Olympic rings as a personal promise after winning bronze at Tokyo 2020. Home life keeps him connected, reminding him of his role as a son and brother beyond hockey.
Hardik is not focused on captaincy ambitions, prioritizing fitness, preparation, and peak performance for major tournaments instead. He is determined to win gold at the World Cup and Asian Games, striving to be a world champion and ensuring he contributes fully to the team’s success.